In today’s blog post, our Nutrition Coach Jennifer, is sharing one of her family’s favorite weeknight meals. It a simple high-protein meal that’s tasty, easy to prepare, and just happens to use some of the meat from our local farmers, J&L Green Farms. To see Jennifer’s Potato Chorizo Frittata, continue reading on her blog.
There has been a lot of buzz about avocadoes lately, whether it is posts about how to identify ripe ones, or how best to preserve them. While choosing and storing avocados is useful information, I am here to tell you just why avocados are such a smart choice, as well as offer you an easy […]
Now is the time in January where new year’s resolutions can wither and die if we let them. For those of us who have committed to improving our eating habits (hopefully by using SMART goals!), we may be starting to feel boredom or blandness creeping in from using the same recipes a couple of weeks […]