servicestrongman

Strongman

Looking for a different and challenging way to get into shape by lifting odd objects like axles, stones, and yokes?  Looking to express your athleticism by throwing hammers and running with logs? Awesome!  The CrossFit Burke Strongman program is for you!

In the CFB Strongman program, athletes will build a solid foundation for lifting heavy things using techniques that maintain a safe body position. This allows athletes to consistently build strength using different modalities like  stones, yokes, logs, and other objects and   movements common to powerlifting, strongman, CrossFit Total. If athletes choose, they can work with coach Todd Tolosa to build to peak strength for a competition.

Strongman Commitment:

Three-Month Commitment: $200 a month

 

Challenge yourself! Surprise yourself with what you can do! Join the the strongest group of athletes in Burke and Fairfax in the CrossFit Burke Strongman Club!