Welcome to CrossFit Burke

We are a community of athletes who support each other to achieve our fitness goals. Experience professional empathetic coaching in our first class facility. Build your foundation of fitness. Achieve your fitness goals. Transform your life. Begin your fitness journey with CrossFit Burke!

Step One

Learn More About CFB

Check who we are and how we plan on getting you into the best shape of your life!
About Us!

Step Two

Schedule A Free Intro

Experience the way CFB does
CrossFit and feel the difference!
Sign Up!

Step Three

Choose Your Commitment!

Now that you have experienced the high quality coaching of CFB, select your Commitment and begin your fitness journey!
Check Out Our Pricing!

Step Four

CrossFit Training

You have selected your Commitment! Check our Schedule for your first class as a CFB Athlete! We will see you inside!

Who is CrossFit Burke?

You are CrossFit Burke!

  • CrossFit Burke is for people who are willing to work hard to achieve their goals
  • CrossFit Burke is for people willing to try new things
  • CrossFit Burke is for people who will leave their egos at home

Ready to get started?

You have checked us out, seen who we are, who are coaches are, what we stand for, now check us out and schedule your Intro Class and begin your fitness journey!

Get Started

30

Jun 2015

Daily WOD

Prioritizing Proper Spinal Mechanics: Advice for Low Back Pain

Remember growing up, when your Mom would yell at you for having crappy posture? Well, she had a point. There are two goals of this post. First, to teach you how to properly organize your body when sitting, standing, walking, running and exercising (a more complex sequence than you’d think). The second, to assist you […]

Resources

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