The only programmed and coached Strongman program in the DMV.

Looking for a different and challenging way to get into shape by lifting odd objects like axles, stones, and yokes?  Looking to express your athleticism by throwing hammers and running with logs? Awesome!  The CrossFit Burke Strongman program is for you!

In the CrossFit Burke Strongman program, athletes will build a solid foundation for lifting heavy things using techniques that maintain a safe body position. This allows athletes to consistently build strength using different modalities like  stones, yokes, logs, and other objects and movements common to powerlifting, Strongman, CrossFit Total.

This is an exclusive specialty group that meets 4 days per week, and is programmed and directed by our very own “Strength Yoda”, Todd Tolosa.

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