It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer both 1-on-1 and Group Nutrition Services.
A plan for you to help you achieve your goals!
You can do all the training in the world, but no matter what, nutrition must be on point in order to have continued results with any fitness program. There are so many nutrition resources and fad diets anymore it can be hard to know which one is best for you. Let us do the thinking for you. We have an amazing nutrition coach with a lot of experience.
"I'm in the best shape of my life"
I joined CrossFit Burke 2 years ago and now, at 48, I'm in the best shape of my life. I am stronger than I have ever been and in the best condition. The st...
Wayne B.Full Testimonial
- Unlimited Classes each week with unlimited open gym access and ongoing coaching 195/month
- Accountability and goal setting
- 6-month agreement
- 4 Personal training sessions each month with one of our coaches
- Unlimited access to group CrossFit classes
- Accountability and individual goal setting
- On Going Nutrition guidance
- Individualized programming
–Unlimited Group CrossFit Classes, Open gym access and ongoing coaching 180/month
-Goal Setting and Accountability
-Month to month agreement
*active duty military and educators are eligible for this rate with proper ID