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CrossFit Burke is proud to announce our new workout tracking software, Train Heroic!  Train Heroic is a powerful workout tracking tool that will provide an easy way to log-in workouts and see your results in a better, more detailed way.  It also shows a more detailed picture on where CrossFit Burke can make its programming […]

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The 2016 CrossFit Burke Intramural Open and Friday Night Lights is here!  We have five teams competing against each other for gym supremacy!  Who’s banner will be raised to the rafters in 2016? The CrossFit Open starts on February 25th and goes through March 28th!  It is five weeks and five workouts of camaraderie, fun, […]


  There are so many fitness professionals out there, and all of them promise to get you results. Some will help you achieve your fitness goals, but some won’t. How can you tell which is which? How can you ensure that you select the right personal trainer for you? It takes a little bit of […]

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              CrossFit Burke is proud to host the United States Marine Corps Birthday Workout and Cake Cutting Ceremony!   The United States Marine Corps is the preeminent fighting force on the face of the planet and the finest fighting force the world as ever known.  The Marine Corps was […]

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  Food and Festivities: CrossFit Burke turns two this year! Please join us to celebrate another year of the CFB community on Saturday, November 14, starting at 6pm!  There is no CrossFit Burke without the support of the CFB athletes. This party is for you and for your support over the past two years! Last year’s […]